Habit Stacking with the 2-Minute Rule
Build a better morning with 2-minute habit stacking—tiny wins that create real momentum, no willpower or 5[…]
The 2-Minute Rule: How I Trick My Brain Into Getting Sh*t Done
Quick Wins for Real Productivity: Part 1 Let me start by saying this: I don’t wake up[…]
The Importance of Grit and Resilience for New Entrepreneurs
New entrepreneurs need grit—a blend of passion and perseverance—and resilience to succeed. Grit fuels commitment to long-term[…]
Writing as a Form of Processing Daily Life
Life can be overwhelming at times, with its ups and downs, challenges, and unexpected twists. It’s not[…]
Embracing Chaos: The Surprising Power of Small Steps
Remember when life threw that unexpected curveball, and all your grand plans seemed to scatter in the[…]
Breaking the Cycle: Turning Your Goals from Burdens to Triumphs
Have you ever felt like you’re running in circles with your goals? You’re busy all the time,[…]