Posts in Blog

Why Every Man Needs a Band of Brothers: Building Strong Friendships for Growth and Accountability

Many men go through life shouldering their burdens alone, believing that asking for help or seeking support[…]

Light Therapy for Seasonal Affective Disorder: Benefits and How to Use

Understanding Seasonal Affective Disorder (SAD) Seasonal Affective Disorder (SAD) is a type of depression that occurs at[…]

Exciting News: My New Book “AI for Educators” Launches on May 22nd!

I am thrilled to announce the launch of my new book, “AI for Educators: Ethical and Actionable[…]

Breaking the Cycle: Turning Your Goals from Burdens to Triumphs

Have you ever felt like you’re running in circles with your goals? You’re busy all the time,[…]